I have personally bought and used the products recommended in this section and they have been a positive in my life. I recommend you give them a try:
Chlorella: This works wonders on preventing hangovers, great item to have if you like to go out a lot at night. If you’re visiting another country/city to party, I highly recommend you bring one bottle with you. Additionally, it’s a good dietary supplement if you’re not used to eating a lot of greens.
Protein Powder: This is the best protein powder I have found. It comes from a natural source (egg whites) and when it comes to supplements, I like going as risk-free as possible.
Fish Oil: This are fatty acids that support your cognitive and cardiovascular health, they are used to maintain healthy cholesterol and triglycerides levels. I take 1 after lunch and 1 after dinner, unless I ate fish that day.
Vitamin D The big selling point of vitamin D is that if you have healthy levels of vitamin D (combined with 8 hours of sleep every night), you’ll also have healthy testosterone levels. Most people with a desk job in the west have a vitamin D deficiency because our diet usually has low amounts of it and we don’t go outside enough. I take 1 every day after breakfast.
Mastic gum: this will get you a chiseled jawline if you chew it daily. Eventually you get used to it and the results are well worth it.
Beard Growth Kit: if you can’t grow a beard naturally, you’ll want to use both a derma roller and beard growth serum. This works.
Shaving: I use Gillette’s Mach 3. Gillette messed up with its advertisement campaigns, but in my opinion this razor is superior to even dollar shave club’s razor.
Manscapping: Use this to keep your body hair under control. It has SkinSafe technology, so no need to worry about shaving your nipple off or similar situations.
Skin care: This is the skin care system I use. I started using it at 26 and have seen good results: clear skin and girls usually tell me I look ~3 years younger.
Eye bags: if you have eye bags, I highly recommend you use this eye cream to get rid of them. The “overworked” look is not very high status.
Face Structure: This is by far the least masculine item in this page. Doesn’t matter, it works. This will give your jaw a better shape, say good bye to double chins or puffy cheeks. An additional benefit is that it slows down the formation of wrinkles.
Become a high-value man
Live Intentionally: Discipline, Mindset, Direction – A 90 Day Self-Project: You can’t become a high value man if you’re full of bad habits and Live Intentionally teaches you exactly how to weed them out. This is the first step towards a life of abundance, your foundation.
The 4 Hour Work Week: After graduation, life in a 9-5- seemed so boring it was affecting every aspect of my life. This is the book that snapped me out of the limiting mindset that most day jobs impose on recent grads. The 4 steps to a winning lifestyle: Snap out of limiting mindsets, become efficient at your day job, build a second source of income, automate or delegate every task you can.
How to win Friends & Influence people: If you only read one book on how to get along with people, let this be it. I would not have many of the friends I have today if not for this book. Moreover, this relationships are close to reaching 10 years, which is the hallmark of a quality relationship.
48 Laws of Power: This book made me a master of office politics. It’ll open your eyes as to why many things in the world work the way they do, specially regarding the social ladder and It’ll teach you practical tools on being diplomatic, subtle and strategic.
The Art of Twitter: A Guide to Building Your Twitter Account: I recommend you join the daygame community on twitter so you know you’re not alone in this journey. It’s a good way to learn from others, keep you accountable, share your experiences and even monetize your knowledge. Only 2.12% of twitter accounts have over 1,000 followers, so if you act on what you learn on this guide you can become a mini-celebrity in the community in no time.
The Rational Male: This book is an eye-opener when it comes to understanding female nature. If you have never read the red pill materials, this is an excellent introduction. All 3 rational male books are good, but if you only read one, let this be it.
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